Dance Classes We Offer
Ballet
Carmel Academy of Performing Arts is proud to announce an association with the Royal Academy of Dance (RAD). RAD is an internationally recognized and accredited system of training in Classical Ballet.
The training of students at the Ballet III, IV and V levels will incorporate the RAD syllabi. Students who we feel are suitably prepared, will have the option of taking an examination in their class level. (More information available from CAPA office).
Two of CAPA's Classical Ballet instructors, Sandra Burnham and Philip Pegler, are registered teachers of the Royal Academy of Dance (RAD) and this enables the school to offer this prestigious program to students in the three highest levels.
Tot Ballet and Tot Ballet/Tap
3-4 years old
45 minutes
Our young ballet student is introduced in these classes to the joy of dance and movement through age appropriate stretching to begin class, introduction to French ballet terms and creative expression through dance/storytelling and tempo, shapes and speed of movement. If a Ballet/Tap class, then approximately a third of each class is an introduction to Tap dance including basic rhythm patterns.
Creative Ballet and Creative Ballet/Tap
4-5 years old
45 minutes
This class explores both creative and physical expression, as well as introduction to ballet. The student gains awareness of music, rhythm and movement. Activities are designed to develop strength, coordination and creative thinking. If class is a Ballet/Tap class, then approximately a third of each class is an introduction to Tap dance; highlighting patterns, sounds and terminology.
Intro to Ballet and Intro to Ballet/Tap
5-7 years old
45 minutes
The warm up period of class encourages socially appropriate behavior in a structured environment. There is an emphasis on the growing knowledge of French terms for ballet. Gross motor skills that challenge both left and right movement are encouraged. If a Ballet/Tap class, then approximately a third of each class is Tap work introducing shuffle, flaps and rhythmic marching. Many students are ready to begin work at the ballet barre by the end of the school year.
Ballet I
7-9 years old
1 hour
This class emphasizes the development of classical ballet skills with a focus on proper placement and posture, alignment and coordination of port de bras with leg and footwork. Flash cards are incorporated into the classroom to assure proper learning techniques for movements and French ballet terms. Since ballet vocabulary is used in all dance forms, it is highly recommended that all youth division students take a ballet techniques class in addition to another dance discipline.
Ballet II
8-13 year olds and up
1 hour
In these levels, the student uses the barre for tradition ballet technique both facing the barre and with one hand on the barre to begin the understanding of arms coordinating with leg movement. Turns across the floor are introduced as well as small combinations of steps to encourage memory and retention.
Grade 4 RAD
By Placement
1 hour
The philosophy of Grades 4-5 is to provide teachers and students with an examination syllabus that encourages the development of sound technique, relevant for the ballet world of today. Through the elements of assessment, the syllabus identifies the skills that underpin secure technique, including core stability, weight placement, turnout, and line, while continuing to recognize and reward the candidates’ awareness of artistry and dynamics. Musically inspired exercises and dances motivate the students preparing for these examinations, class awards and solo performance awards to acquire a well-rounded understanding of ballet, and will promote joy in movement, creative interpretation, and performance.
Intermediate Foundation
By Placement
1 hour
The underlying philosophy of these levels expands upon embodied knowledge and understanding of ballet technique nurtured in the graded syllabus. The syllabus challenges and inspires students technically, artistically, musically and creatively with exercises that encourage critical thinking and physical fitness while also developing a sense of theatre, movement dynamics and musical interpretation.
Intermediate
By Placement
1 hour
Advanced I
By Placement
1 hour
The underlying philosophy of these levels expands upon embodied knowledge and understanding of ballet technique nurtured in the Intermediate Foundation and Intermediate syllabi. Students are challenged and inspired technically, artistically, musically and creatively with exercises that encourage critical thinking and physical fitness while also developing an advanced sense of theatre, movement dynamics and musical interpretation.
Ballet III
By placement
1.5 hours
This is the first level of ballet that has a one and one half hour time period. The student is encouraged to warm up before the class begins to foster responsibility for the instrument of dance, the body. A comprehensive barre makes up at least half of each session. The introduction of steps that are more difficult, terms and combinations make for a challenge to the Ballet III student. Head and arm movements are coordinated and synchronized.
Pre Pointe/Intro to Pointe
By Placement
1 hours
Pointe Technique is for the student with consistent ballet training in technique. Discussion continues on purchasing and proper sewing of shoes, strengthening of the ankles, feet and toes. These concepts and exercises are basics needed to perform pointe work such as reeves, balances and turns.
Solos & Repertoire
By Placement
1 hour
For the more advanced students (Ballet IV and Ballet V), dancers may be considered for Pas de Deux class where they study both fundamental Classical Ballet partnering techniques and also have the opportunity to learn Pas de Deux repertoire from some of the great Classical Ballets.
For more info on the Royal Academy of Dance, please visit:
www.radusa.org
Jazz
Intro to Jazz/Hip Hop
5-7 years old
1 hour
The warm up period of class encourages socially appropriate behavior in a structured environment. Gross motor skills challenge both left and right movement are encouraged. Age appropriate jazz dance techniques are introduced. Hip hop is fun and encourages individuality of movement!
Jazz I
7-9 years old
1 hour
For the beginning student these classes will cover basic jazz dance techniques, terminology and movement quality. The positions of the feet and simple jazz dance combinations are introduced. Students are given time for creative expression in addition to structured activity.
Jazz II and Jazz II-B
9-14 years old and up
1 hour
Jazz II classes include basic jazz dance technique, terminology and movement quality. Instructors will focus on teaching basic body isolations of the head, shoulders, ribcage, hips, feet and arms. Jazz style will be layered over the traditional technique of ballet. As students develop and become ready for a more comprehensive class, they are promoted to Jazz II-B.
Jazz III
By placement
1 hour
Jazz III is an intermediate level jazz class for students who have progressed through Jazz II and Jazz II-B or have other comparable technical training. Continuation of jazz fundamentals and pattern building skills are taught. Students learn increasingly difficult combinations. Students will learn about the history of jazz dance and movement that is in pace with today but rooted in the traditions of yesteryear.
Jazz IV
By placement
1 hour
Jazz IV is an upper-intermediate jazz class for students as per teacher placement. More complex jazz skills, patterns, and memorization of choreography are the focus of this class. Students are able to retain corrections and critique personal and group issues. Performance quality dance technique and expression are emphasized.
Jazz V
By placement
1 hour
Jazz V is an advanced jazz class for students as per teacher placement. Students work on a variety of jazz styles, rhythmic awareness, individual expression and the use of the body as a rhythmic percussive instrument. Immediate retention of choreography and artistic expression are the focus of this class.
Lyerical / Modern / Contemporary
Lyrical II
9-14 years old
1 hour
Lyrical combines techniques and skills from ballet, jazz and modern. Students will also explore how lyrical dance emphasizes interpretation of music lyrics to tell a story with movement that can be fluid or abstract. Students move to Lyrical II-B as a bridge toward Lyrical III.
Lyrical II-B, Lyrical III, Lyrical IV and Lyrical V
By placement
1 hour
Students grow in these levels adding unique brands of musicality and expressiveness and learn not only what has influenced their own creativity, but what has influenced many future teachers and choreographers.
Modern III & Up
By placement
1 hour
Centers on a dancer's own interpretations instead of structured steps, as in traditional ballet dancing. A modern dancer rejects the classical ballet stance of an upright, erect body, often opting instead for deliberate falls to the floor.
Contemporary IV & V
By placement
1 hour
Contemporary dance borrows from classical, modern, and jazz styles, and incorporates elements from many styles of dance. Due to its popularity, CAPA only offers this level to the trained dancer.
Tap
Tot Ballet/Tap
3-4 years old
45 minutes
Our young ballet student is introduced in these classes to the joy of dance and movement through age appropriate stretching to begin class, introduction to French ballet terms and creative expression through dance/storytelling and tempo, shapes and speed of movement. If a Ballet/Tap class, then approximately a third of each class is an introduction to Tap dance including basic rhythm patterns.
Creative Ballet/Tap
4-5 years old
45 minutes
This class explores both creative and physical expression, as well as introduction to ballet. The student gains awareness of music, rhythm and movement. Activities are designed to develop strength, coordination and creative thinking. If class is a Ballet/Tap class, then approximately a third of each class is an introduction to Tap dance highlighting patterns, sounds and terminology.
Intro to Ballet/Tap
5-7 years old
45 minutes
The warm up period of class encourages socially appropriate behavior in a structured environment. There is an emphasis on the growing knowledge of French terms for ballet. Gross motor skills that challenge both left and right movement are encouraged. If a Ballet/Tap class, then approximately a third of each class is Tap work introducing shuffle, flaps and rhythmic marching. Many students are ready to begin work at the ballet barre by the end of the school year.
Tap I
7-9 years old
1 hour
This class teaches basic tap dance steps at the introductory level for young students. The positions of the feet, simple tap combinations and terminology are introduced. Students are given time for creative expression in addition to structured activity.
New to CAPA for our Saturday dancers!
Beginning Tap I/II ages 7 years old & up
1 hour
This class teaches basic and fundamental tap dance steps at the introductory level for young students. The positions of the feet, simple tap combinations and terminology are introduced. Students are given time for creative expression in addition to structured activity.
Tap II
9-14 years old & up
1 hour
This class continues to teach students the fundamentals of tap dance steps and terminology. The importance of choreographic styling and performance quality concepts are introduced.
Intermediate Tap
9-14 years old & up
1 hour
This class continues to teach students the fundamentals of tap dance steps and terminology. The importance of choreographic styling and performance quality concepts are introduced. This one hour class is designed to focus on intermediate percussive footwork. Students will progress into increasingly more complex rhythmic patterns, routines and develop synchronization techniques.
Advanced Tap
By placement
1 hour
This one hour class is designed to focus on advanced percussive footwork. Students will progress into increasingly more complex rhythmic patterns, routines and develop synchronization techniques.
Hip Hop
Hip Hop evolved from street dance of the 1970’s to a technical aspect. It is characterized as hard-hitting; involving flexibility and isolations, moving a specific body part independently from others. The feet are grounded, the chest is down, the posture is hunched and the body is kept loose, so that dancers can easily alternate between hitting the beat or moving through the beat. Like African dance, new style hip-hop is very rhythmic and involves a lot of footwork and radial movement. In addition, emphasis is placed on musicality- how sensitive your movements are to the music- and being able to freestyle (improvise).
Intro to Jazz/Hip Hop
5-7 years old
1 hour
The warm up period of class encourages socially appropriate behavior in a structured environment. Gross motor skills challenging both left and right movement are encouraged. Age appropriate jazz dance techniques are introduced. Hip hop is fun and encourages individuality of movement!
Hip Hop I
7-9 years old
1 hour
Both boys and girls who want to learn the latest urban dance steps that are influenced by some of today’s hottest video choreographers presented in an age appropriate level enjoy this high energy dance class. Beginning with a warm up, hip hop and simple dance combinations are introduced. Students are given time for creative expression in addition to structured activity.
Hip Hop II
9-14 years old
1 hour
No previous dance experience is necessary to joining Hip Hop II. It is an energetic way to learn new hip moves and have fun at the same time. At this level students continue to learn the style and feel of hip hop dance. Each class period includes a quick warm up and then moves into combinations of dance movement. Students are taught to remember basic steps up to full 16-8 count combinations. Students are continuing to understand the style of hip hop dance. Some main objectives for this class are for the students to break away from any shyness and to have fun while continuing to learn and improve!
Advanced Hip Hop
By placement
1 hour
This an advanced class for teens and adults with substantial previous hip hop dance experience. Choreography is fun and challenging and the emphasis is on complex combinations and mastering dance as an art form. Students are able to understand, retain and dance new choreography of varying styles with ease.
Tumbling
Intro to Tumbling
5-7 years old
45 minutes
Tumbling involves the performance of exercises requiring physical strength, flexibility, power, agility, coordination, grace, balance and control. Intro to tumbling is key to a strong technical base to grow in the safety of a knowledgeable instructor.
Tumbling I/II
7-14 years old
1 hour
This class will focus on round-offs, back tucks and many other higher level tumbling skills. This class also reviews skills such as cartwheels, back walkover and front walkovers. Stamina, power and strength are vital components for this group. Limbering skills are vital while helping the student get stronger and prepare for more challenging skills.
Tumbling III/IV
By placement
1 hour
Dance students at advanced levels will benefit from Tumbling to improve their current dance performance and take skills to a higher level. Stand out stage presence and extensive “tricks” used in advanced choreography are taught at this level. Our goal at each level is for our students to develop confidence and trust in themselves so they can achieve their goals while loving and enjoying the sport of tumbling.
Adult Classes
CAPA currently offers Beginning/Intermediate Adult Ballet (1.5 hours), Intermediate Adult Ballet (1.5 hours) and Mat Pilates (1 hour)
Specialty Classes
Team CAPA
Our highly awarded elite dance team has four levels of age appropriate teams. Mini, Junior, Teen and Senior compete in the Northern California area four times a year. We are consistently recognized with Platinum and Gold ratings as well as top awards for choreography and top studio dancers! Please call the front desk with questions. Ongoing entry potential throughout the year.
Mommy & Me
18-36 months w/ parent or guardian
45 minutes
Teaches basic beginning Ballet and Tap movements . Geared toward the 18-36 month age that wants to dance with Mommy in the class and who are already movin’ and boppin’ to the beat! This dance class helps develop your child's motor skills and enhances creativity through imaginative play, and story-telling through movement...until they’re ready to be on their own!
Stretch & Strengthening
Levels III & up
1 hour
Stretch and strengthening is designed to build stamina and condition the body for difficult tricks and aerobic requirements needed for advanced dancing. Major focus on appropriate alignment and core strength. Laurel’s degree is in kinesiology and she has a wealth of information to help the dancer stay healthy and injury free.
Musical Theatre
Musical Theatre I/II
7-14 years old
1 hour
Introduction to the incredible word of Musical Theatre. Sing and dance your way thru the show tunes and dance steps that make the world of Broadway the best place to be!
Musical Theatre III and Up
By placement
1 hour
A fun class for all! Students learn basic theatrical, vocal and dance skills through skits, songs, scripts and games taught by a professional actor currently working in theatre. Dance styles of Fosse and Robbins will be introduced along with strong acting skills and improvisation.